Insomnia study: Sleep Hygiene Education
Official title IMB-Based Sleep Hygiene Education for Menopausal Women: Effects on Sleep Quality and Depression
ClinicalTrials.gov ID: NCT07299903
What this study is testing
- What it's testing
- This study wants to find out if learning good sleep habits can improve sleep quality and lower depression levels in women going through menopause.
- Who it's for
- The study is looking for women who are going through menopause and have trouble sleeping or feel depressed.
- What's involved
- Participants will be randomly placed in a group that receives sleep education or a control group. They will complete surveys about their sleep and mood before and after the program.
- Time commitment
- The study involves completing assessments before and after the education period, with no specific total duration listed.
A plain-language read of the study's public ClinicalTrials.gov listing. The study team confirms the details.
Who can take part
Ages 45 to 60, women only
You may be able to join if
- Being in menopause
- Being between 40 and 60 years of age
- Having a low sleep quality score according to the Menopause-Specific Sleep Quality Scale.
- Being willing to participate in the study.
- Having no physical or mental disabilities that would hinder communication.
You likely can't join if
- Having a history of receiving psychological support.
- Having been diagnosed with a chronic psychiatric illness (previously diagnosed depression, anxiety disorder, etc.).
- Having a neurological or chronic systemic illness that may affect sleep quality.
- Being treated for a sleep disorder (receiving medication or psychotherapy).
- Receiving hormone replacement therapy (HT).
- Having received sleep hygiene training/therapy within the last 6 months.
See the full eligibility criteria
- Being in menopause
- Being between 40 and 60 years of age
- Having a low sleep quality score according to the Menopause-Specific Sleep Quality Scale.
- Being willing to participate in the study.
- Having no physical or mental disabilities that would hinder communication.
- Having technology (smartphone, tablet, or computer) with internet access and the ability to participate in online training.
- Having a history of receiving psychological support.
- Having been diagnosed with a chronic psychiatric illness (previously diagnosed depression, anxiety disorder, etc.).
- Having a neurological or chronic systemic illness that may affect sleep quality.
- Being treated for a sleep disorder (receiving medication or psychotherapy).
- Receiving hormone replacement therapy (HT).
- Having received sleep hygiene training/therapy within the last 6 months.
The study team makes the final eligibility decision.
Where it is enrolling
- Ankara, Turkey (Türkiye)
Questions & answers
Do participants get paid in this trial?
This listing doesn't specify compensation. Many trials still reimburse travel or offer a stipend, so it's worth asking the study team when you connect.
Is it free to join, and do I need insurance?
Searching and applying through BridgeMD is free. In clinical trials the study-related treatment and visits are generally provided at no cost to you. You usually don't need insurance to take part, but confirm specifics with the study team.
How long does this study last?
The listing doesn't state an exact length. The study team walks you through the schedule and number of visits before you decide to enroll.
Who can join this trial?
This study is enrolling female, 45 years to 60 years. The study team makes the final eligibility decision.
Where is this trial taking place?
This study is enrolling now at Ankara, Turkey (Türkiye). Enter your location above to see the nearest enrolling site and check your eligibility.
Explore other conditions
BridgeMD is an information and trial-matching tool that is independent of the study sponsor. Details come from ClinicalTrials.gov. The study team decides eligibility, and your own doctor gives medical advice.